Community | Go! Garrett County

New Beginnings Virtual Tour @ GRMC- + 3 Prize Points

by Shelley Argabrite | Feb 5, 2021 | Community, Family Care, Garrett Regional Medical Center (GRMC), Resource

Charlene Bennett, RN takes us on a tour @ GRMC Family Centered Maternity Care The birth of a child is one of life’s greatest milestones and one of the most powerful and positive experiences in a parent’s lifetime. Garrett Regional Medical Center features Family...

Spice It Up – +3 Prize Points

by Shelley Argabrite | Feb 2, 2021 | Chronic Diseases, Community, Diabetes, Recipes

Using spices to add flavor to your meals is a delight! But waking up our tastebuds isn’t the only benefit we gain when we prepare meals using spices. Did you know certain herbs and spices can protect us from some acute and chronic diseases? For centuries people...

Fun Techniques For Making Healthy Soups – +3 Prize Points

by Shelley Argabrite | Jan 27, 2021 | Chronic Diseases, Classes, Community, Diabetes, Local Business, Recipes

It’s handy to know a few dieticians that can help us with healthy eating on our wellbeing journey. Lisa, featured in this video, is a dietician like Amy Ritchie who was featured in a previous post...

A Class At The Studio FIT With Jen – +3 Prize Points

by Shelley Argabrite | Jan 27, 2021 | Chronic Diseases, Classes, Community, Fit With Jen, Local Business

You can do awesome workouts with Jen at her studio or working with her over Zoom. If you want to feel great, be inspired, and improve your health – Jen is your go to! By watching this video, you have earned additional prize points on gogarrettcounty.com. You can...

Soft Belly Breathing with Karen Kamauff Devore – +3 Prize Points

by Shelley Argabrite | Jan 21, 2021 | Community, Daily Activities, Mindfulness, The Center for Mind Body Medicine

This is a 6 minute video on soft belly breathing from the Center for Mind Body Medicine, delivered by Karen DeVore. This video gives the viewer some simple skills to help relax the body and mind through breathing...

Deep Creek Lions Club – +3 Prize Points

by Shelley Argabrite | Jan 20, 2021 | Community, Resource, Volunteerism

What does it mean to be a member of the largest service organization in the world? In Garrett County, as a member of the Deep Creek Lions Club, it means a great deal! They provide financial assistance to local residents in need of vision and hearing-related medical...