by Shelley Argabrite | Mar 8, 2021 | Community, Local Business, Mindfulness
There’s an incredible story here… After a near-fatal brain injury, snowboarder Kevin Pearce and his brother Adam bring hope to others through the LOVEYOURBRAIN Foundation. Click on the links below for more videos and learn how you can support their...
by Shelley Argabrite | Mar 2, 2021 | Community, Recipes
“I love Garrett County maple syrup! The sap is starting to run! Woohoo!” -Jasper National Maple Syrup Day in Maryland It’s been a long, snow-filled winter, even though the sun is shining it doesn’t mean you can fool us. We know it’s...
by Shelley Argabrite | Mar 1, 2021 | Chronic Diseases, Community, Haley Gillespie, MS Nutrition and Wellness Consultant, Nutrition, Recipes
A Power Bowl an easy way to create a healthy meal in one dish and is completely customizable based on individual tastes. It contains protein, greens, colorful veggies and optional add-ons like a healthy starches and vibrant dressings. This easy-to- follow demo gives...
by Shelley Argabrite | Feb 22, 2021 | Community, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition, Recipes
This video teaches viewers how to make healthful and delicious dressings at home. Most store-bought salad dressings contain low-quality oils and have been exposed to high heat and light, damaging many of their nutrients. Learn the basic formula for a homemade...
by Shelley Argabrite | Feb 15, 2021 | Community, Community Programs, Physical Activity, Resource, Volunteerism
Is service part of your well-being journey? The Deep Creek Lions Club provides ample opportunities to serve in a variety of ways. Visit http://www.deepcreeklions.org/ to learn more, and reach out by calling Chris Nichols at 323-325-5466. Email works too, connect with...