by Shelley Argabrite | Apr 15, 2025 | GC In Motion, Healthy Together
How will you celebrate? In Garrett County, we will be playing this fun game that appeals to people of all ages! Ready to see what all the hype is about? It’s a mash-up of tennis, ping-pong, and bad mitten that’s approachable for many. Pickleball uses a...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 31, 2025 | Uncategorized
Preguntas? Llámenos al 301-334-7777 para servicios de traducción.Accessibility assistance available at 301-334-7777. A Joint Project of the Garrett County Health Department’s Population Health, Innovation, and Informatics Unit and the Garrett County Local...
by Shelley Argabrite | Mar 27, 2025 | Classes, Go!+, Healthy Together
This Thursday, March 27th, at 4:30 p.m., join us for a free class at the Friendsville School! Tina teaches an easy-to-follow gentle yoga class where participants experience whole-body wellness, aka the holistic health approach. Each week varies depending on the...
by Shelley Argabrite | Mar 12, 2025 | Challenge, Healthy Together
A study found that increasing your walking pace by just a little can add years to your life and improve brain function, metabolism, and overall resilience! Research shows that walking speed in midlife is a powerful predictor of biological aging – even more than...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 5, 2025 | GC In Motion
Don’t forget to submit your weekly steps/activity! Exciting news! You can now register for a Go!+ account and submit your steps directly on GoGarrettCountyPlus.com! To submit your steps/activity, register on Go!+ or sign in to your account, go...
by Shelley Argabrite | Mar 5, 2025 | Classes, Healthy Together
This Thursday, March 6th at 4:30 p.m., join us for a free class! Tina teaches an easy to follow gentle yoga class where participants experience whole body wellness; aka the holistic health approach. Each week varies depending on the students that walk through the...
by Shelley Argabrite | Mar 3, 2025 | Challenge, Healthy Together
Be intentional in your movement and plan dedicated time to increase your heart rate, let’s start tracking active zone minutes. We are incentivizing people to move with greater intensity, let’s strive for 150 zone minutes per week! Challenge Participants who hit the...
by Shelley Argabrite | Feb 28, 2025 | Giveaway, Healthy Together
The first Go!+ Prize Winner is Kayla Sines! Kayla and her family won a $100 Gift Card from our prize drawing because she signed up for GoGarrettCountyPlus.com before February 1st, 2025, during a promotion! The program is growing, so make sure you keep telling your...