by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 27, 2025 | Challenge
A new limited-time Active Zone Minutes Challenge is now live on Go!+:https://gogarrettcounty.com/active-zone-minutes-challenge-launching-on-go/ As of today, our teams and participants have logged a total of 141,554,992 steps/activity records! This week’s top 10...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 26, 2025 | Challenge
Visit https://gogarrettcountyplus.com/active-zone-minutes-challenge/ to get started! Active Zone Minute goals are evidence-based on the recommendations of the American Heart Association:...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 26, 2025 | GC In Motion
Don’t forget to submit your weekly steps/activity! Exciting news! You can now register for a Go!+ account and submit your steps directly on GoGarrettCountyPlus.com! To submit your steps/activity, register on Go!+ or sign in to your account, go...
by Shelley Argabrite | Feb 25, 2025 | Healthy Together, Let's Go! Garrett County, Uncategorized
It’s the perfect week to prioritize our health! Milder temperatures and longer days have caused my “spring fever” to set in, has it happened to you? I’m ready to pack away my winter gear and spend more time outdoors with fewer layers! Yesterday...
by Shelley Argabrite | Feb 24, 2025 | Challenge, Healthy Together
Be intentional in your movement and plan dedicated time to increase your heart rate. This 12-week challenge starts today; use your fitness tracker and log your active zone minutes. We are incentivizing people to move with greater intensity, let’s strive for 150 zone...
by Shelley Argabrite | Feb 21, 2025 | Community, Events
You are invited to visit Special Olympics at the Wisp Resort in McHenry, MD, on February 23rd and 24th to receive FREE health screenings through their Healthy Athletes Program and learn how to become an athlete or Unified Partner. Screenings will be held on Sunday,...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 20, 2025 | Challenge
A new limited-time challenge is launching on Go!+ soon! Explore more at:https://gogarrettcounty.com/active-zone-minutes-challenge-launching-on-go/ As of today, our teams and participants have logged a total of 139,749,652 steps/activity records! This week’s top...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 19, 2025 | GC In Motion
Don’t forget to submit your weekly steps/activity! Exciting news! You can now register for a Go!+ account and submit your steps directly on GoGarrettCountyPlus.com! Sign up today at GoGarrettCountyPlus.com/register and get ready to step into something great! If...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 13, 2025 | Challenge
A new limited-time challenge is launching on Go!+ soon! Explore more at:https://gogarrettcounty.com/active-zone-minutes-challenge-launching-on-go/ As of today, our teams and participants have logged a total of 138,119,462 steps/activity records! This week’s top...
by Shelley Argabrite | Feb 12, 2025 | Challenge, Healthy Together
Millions of people wear fitness trackers, and there is value in data on how they can be used to motivate people toward a healthier lifestyle. Fitbit has its own formula for what they call Active Zone Minutes. It’s described as time spent in any heart-pumping...