by John Corbin (BSBA, CPT, MCPT, CSNC) | Jul 12, 2023 | GC In Motion
Don’t forget to submit your weekly steps/activity! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, July 12, 2023. If you...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jul 10, 2023 | Farmers Markets, SPINE
It’s really starting to feel like summer in Garrett County, and it wouldn’t be complete without a farmers market adventure! Through our current SPINE grant and partnerships, which includes Garrett Growers, Western Maryland Food Council, the Garrett County...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jul 6, 2023 | Challenge
As of today, our teams and participants have logged a total of 43,272,888 steps/activity records! This week’s top 10 leaderboard: Number of Steps/Activity Seconds (Last Monday Thru Last Sunday)Name139631Terry B.96343Joy H.91285Mandy D.90697Jamie W.88901Barbara...
by Shelley Argabrite | Jul 5, 2023 | Garrett County High School Students
This time of year, fresh fruit is abundant and delicious! Try and skip the refined sugar; a great place to start is skipping a soda or opting for a cup of tea with honey instead of loads of refined sugar. Even being mindful of our sugar intake is a good place to...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jul 5, 2023 | GC In Motion
Don’t forget to submit your weekly steps/activity! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, July 5, 2023. If you have any...
by Shelley Argabrite | Jul 3, 2023 | GC In Motion
This week the weather is hard to work around. We are postponing the third hike of our Summer Hiking Series for this evening. We encourage you to stay active, and we hope to see you all on Monday, July 17th when we will trek the green trail! Gentle Beginner Yoga will...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jun 29, 2023 | Challenge
As of today, our teams and participants have logged a total of 42,193,887 steps/activity records! This week’s top 10 leaderboard: Number of Steps/Activity Seconds (Last Monday Thru Last Sunday)Name145086Terry B.112511Joy H.96926Teresa D.90052Robert F.88769Jamie...
by Shelley Argabrite | Jun 27, 2023 | GC In Motion
This is a great class if you are new to yoga or want a slower, gentler practice. Students bring their own mat or towel. Wear loose clothing. Extra props are not required for this class. This class is FREE and sponsored by the Garrett County in Motion initiative of the...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Jun 22, 2023 | Challenge
As of today, our teams and participants have logged a total of 40,982,026 steps/activity records! This week’s top 10 leaderboard: Number of Steps/Activity Seconds (Last Monday Thru Last Sunday)Name143218Terry B.109210Jamie W.98721Joy H.98596Teresa D.88235Robert...
by Shelley Argabrite | Jun 19, 2023 | GC In Motion
Let’s keep moving! Build purposeful movement into every day! The aim is 150 minutes of moderate-intensity activity a week, such as brisk walking. If you need a little extra motivation or just like hiking with a group of people, this activity may be for you!...