by John Corbin (BSBA, CPT, MCPT, CSNC) | Sep 5, 2023 | Farmers Markets, SPINE
Local community markets will be available in Friendsville on Tuesdays at the Ruth Enlow Library of Friendsville, and at the Meadows in Mountain Lake Park on Wednesdays. (Don’t forget about the SNAP match program too! Details on flyers below.) If you have any...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Sep 1, 2023 | GO! FOR IT IN 2023
Looking for a little Friday motivation? Check out one of our community’s favorite Fitness Friday videos from the Go! Garrett County archives! Jordan, a certified trainer from Wonderfly Athletics, recently shared new exercises, movements, and tips to improve your...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Aug 31, 2023 | Challenge
As of today, our teams and participants have logged a total of 52,806,810 steps/activity records! This week’s top 10 leaderboard: Number of Steps/Activity Seconds (Last Monday Thru Last Sunday)Full Name132362Terry B.105198Joy H.104218Teresa D.100555Robert...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Aug 30, 2023 | GC In Motion
Don’t forget to submit your weekly steps/activity! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, August 30, 2023. If you have any...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Aug 25, 2023 | Challenge
As of today, our teams and participants have logged a total of 51,416,649 steps/activity records! This week’s top 10 leaderboard: Number of Steps/Activity Seconds (Last Monday Thru Last Sunday)Name140627Terry B.104678Jamie W.103780Robert F.102654Dorothy...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Aug 23, 2023 | GC In Motion
Don’t forget to submit your weekly steps/activity! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, August 23, 2023. If you have any...
by Shelley Argabrite | Aug 21, 2023 | GC In Motion
As our season shifts, it’s the perfect time to get outside. More movement means better health. According to the National Institutes of Health, REGULAR physical activity reduces the risk of and/or improves many diseases and conditions, including arterial...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Aug 18, 2023 | Favorites
Yum! I’m excited to break out some fresh summer veggies and dive into power bowls this weekend. Have you tried these before? What’s your favorite way to use summer vegetables? What would you like to see brought back from Go! Garrett County’s 520+...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Aug 17, 2023 | Challenge
As of today, our teams and participants have logged a total of 50,071,716 steps/activity records! This week’s top 10 leaderboard: Number of Steps/Activity Seconds (Last Monday Thru Last Sunday)Full Name133452Terry B.109940Joy H.104528Robert F.94661Jamie...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Aug 16, 2023 | GC In Motion
Don’t forget to submit your weekly steps/activity! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, August 16, 2023. If you have any...