John Corbin (BSBA, CPT, MCPT, CSNC)

Fitness Fridays – Incline Push-Up

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 3, 2023 | GO! FOR IT IN 2023

Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...

Step/Activity Challenge Weekly Leaderboard – Weeks 18 + 19

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 2, 2023 | Challenge

WOW! Our teams smashed another participation record this week! 🎉 We’re reporting our highest ever number of participants in 2023, and we saw another big increase in the number of average steps! Great job everyone! 😄 As of today, our teams have logged a total of...

Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (2/20-2/24)

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 1, 2023 | GC In Motion

WOW! We received a TON of new submissions this week for the Go! Fitness Challenge! Now that we’re back, we can’t wait to dive in and deliver a DOUBLE Leaderboard tomorrow with steps from the last 2 weeks. To submit your steps/activity, go to...

Fitness Fridays – Jump Rope!

by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 24, 2023 | GO! FOR IT IN 2023

Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase jump rope technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...

Events, Events, Events! – See What’s Happening In Garrett County This Week!

by John Corbin (BSBA, CPT, MCPT, CSNC) | Feb 23, 2023 | Events

It’s shaping up to be a busy week in Garrett County! While I’m down 4 wisdom teeth, and won’t be adventuring too much this week, there’s plenty to see and do in Garrett County as we head into the weekend! Check out these events happening in our...