Shelley Argabrite | Go! Garrett County

Comprehensive Diabetes Education @ GRMC – +3 Prize Points

by Shelley Argabrite | Jan 12, 2021 | Chronic Diseases, Classes, Community Programs, Diabetes, Garrett Regional Medical Center, Garrett Regional Medical Center (GRMC)

GRMC provides services to empower patients with the information they need to better manage their health. They offer comprehensive education programs for type 1, type 2, and gestational diabetes. They also offer guidance and support for those with insulin pumps and...

Ruth Enlow Library of Garrett County – +3 Prize Points

by Shelley Argabrite | Jan 12, 2021 | Community, How To, Resource

In an age where we turn to the internet for everything, it’s a refreshing change to be greeted with helpful staff who enjoy being information seekers! Our library is a tremendous community resource that continues to adapt and keep everyone as safe as possible....

Mindfulness is a Concept – +3 Prize Points

by Shelley Argabrite | Jan 7, 2021 | Community, Mindfulness, Stress, The Center for Mind Body Medicine

Learn mindfulness techniques that bring peace and help us manage our fears, feelings, and stressors. Increase self-compassion and decrease stress to promote wellness in many areas of life. A team of professionals trained in mindfulness from The Center for Mind-Body...

Set Goals for GC’s Publicly Funded Behavioral Health Services – +3 Prize Points

by Shelley Argabrite | Jan 6, 2021 | Community, Family Care, Local Agency

Here’s another opportunity to ask questions about vital services in our county. Plans are being written now for next year, so please let the Behavioral Health Authority know about your experiences at the publicly funded behavioral health clinics in Garrett...

Who’s Hungry For Some Juicy Chicken – +3 Prize Points

by Shelley Argabrite | Jan 4, 2021 | Chronic Diseases, Diabetes, Recipes

If you are wanting to maintain or improve your health, one of the best things you can do is create a habit of consistently healthy eating. Healthy eating doesn’t have to taste bad or be expensive but you do need a plan! Learning new tips and ways to add flavor...