Getting Ready To RIDE!

Getting Ready To RIDE!

NO worries just because Sharon is standing in front of the sign, we are not riding the 5 1/2 mile trail for the event tomorrow! We are riding on the perfectly groomed, wide, cross-country ski trails! In case you still need some convincing and help with how to prepare...
Rethink Your Drink!

Rethink Your Drink!

As we continue to march through National Diabetes Awareness Month, Amy brings our attention once again to added sugar in the drinks we choose. Water is the best option and once you watch Amy pour out the excessive number of sugar packets from this sweet tea...

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