Shelley Argabrite | Go! Garrett County

Burpees! This Time We’re Not Talking About Cucumbers

by Shelley Argabrite | Feb 4, 2022 | Chronic Diseases

I don’t know about you, but this ice storm is bringing back lockdown vibes. When I literally CAN’T go outside it’s fun and energizing to start my day with a fitness expert, like Scott Herman. This workout is from 2020 when at home fitness exploded on...

Heart Healthy Movement for Your Day

by Shelley Argabrite | Feb 3, 2022 | Chronic Diseases

WEAR RED TOMORROW! Awareness days don’t prevent chronic disease, but they are a fun way to bring people together! As we continue to honor healthy heart month, movement is strongly encouraged as it’s one of the best ways to help your heart stay strong! This...

Call Your Provider So You Know Your Risk

by Shelley Argabrite | Feb 2, 2022 | Chronic Diseases

Kids love to imitate their parents (and grandparents!) — so show your family how you’re taking steps to protect your heart. Follow these tips to be a heart-health role model for your family: Talk about your family health history. If heart problems run in your...

Honoring Heart Month

by Shelley Argabrite | Feb 1, 2022 | Chronic Diseases

As people in the United States come to terms with their second year of COVID-19, a new campaign is reminding them to make cardiovascular health a priority, especially during the pandemic. The “Start Small. Live Big.” campaign will encourage adults, particularly...

GC In Motion Grant Award

by Shelley Argabrite | Dec 30, 2021 | Chronic Diseases, Diabetes

We are moving into the New Year with an exciting new opportunity for our community! CareFirst BlueCross BlueShield (CareFirst), approved a competitive grant application for the Garrett County Health Department in the amount of $92,986 in response to the 2021...