by Shelley Argabrite | Oct 21, 2021 | Walktober
Sue is a talented yoga instructor that teaches three main levels of Hatha yoga that you can begin while seated in a chair. The class is welcoming and promotes relaxation and improving mobility. You can join her and others at the CARC through the Senior Fitness Club....
by Shelley Argabrite | Oct 20, 2021 | Walktober
Let’s give Roberta Carlino an incredible response for sharing her fitness journey and celebrating the gains she’s made! You can join her and others at the CARC through the Senior Fitness Club. Call Brooke today and sign up, or give the gift of fitness to...
by Shelley Argabrite | Oct 19, 2021 | Walktober
Staying active as we age helps us maintain our health and vitality! If you are 60 years or older, living in Garrett County, Maryland the Senior Health & Fitness Club located at the Community Aquatics & Recreation Complex (CARC) may be a great fit for you....
by John Corbin (BS, CPT, MCPT, CSNC) | Oct 18, 2021 | Walktober
Welcome back to Day 18 of Walktober! Today, we’re heading back to Garrett Trails and highlighting the Kindness Demonstration Forest Trail! This gently rolling trail is on an old logging road through the heart of the first parcel of the Maryland State Forest system. ...
by John Corbin (BS, CPT, MCPT, CSNC) | Oct 17, 2021 | Walktober
Welcome back to Day 17 of Walktober! Today, we’re heading back to Garrett Trails and highlighting the Herrington Manor to Swallow Falls Trail! We heard about this trail from Luke earlier this week, and have had several folks interested in learning more!...
by John Corbin (BS, CPT, MCPT, CSNC) | Oct 16, 2021 | Walktober
Welcome back to Day 16 of Walktober! Today, we’re heading back to Garrett Trails and highlighting the Meadow Mountain Trail by subscriber request! Located in the Savage River State Forest, this 14-mile long trail runs along the crest of Meadow Mountain,...