Healthy Together | Go! Garrett County

Prize Drawing @ Yoga This Week!

by Shelley Argabrite | Apr 16, 2025 | Classes, Go!+, Healthy Together

This Thursday, April 17th, at 4:30 p.m., join us for another free class at the Friendsville School! Tina is an amazing instructor and teaches an easy-to-follow, gentle yoga class where participants experience whole-body wellness. It’s easy to know because after...

Paddle Up! It’s National Pickleball Month

by Shelley Argabrite | Apr 15, 2025 | GC In Motion, Healthy Together

How will you celebrate? In Garrett County, we will be playing this fun game that appeals to people of all ages! Ready to see what all the hype is about? It’s a mash-up of tennis, ping-pong, and bad mitten that’s approachable for many. Pickleball uses a...

Breathe Deep & Relax Tonight At Our Free Yoga Class

by Shelley Argabrite | Mar 27, 2025 | Classes, Go!+, Healthy Together

This Thursday, March 27th, at 4:30 p.m., join us for a free class at the Friendsville School! Tina teaches an easy-to-follow gentle yoga class where participants experience whole-body wellness, aka the holistic health approach. Each week varies depending on the...

Picking Up The Pace!

by Shelley Argabrite | Mar 12, 2025 | Challenge, Healthy Together

A study found that increasing your walking pace by just a little can add years to your life and improve brain function, metabolism, and overall resilience! Research shows that walking speed in midlife is a powerful predictor of biological aging – even more than...

Yoga @ Friendsville School: Join Our Free Class

by Shelley Argabrite | Mar 5, 2025 | Classes, Healthy Together

This Thursday, March 6th at 4:30 p.m., join us for a free class! Tina teaches an easy to follow gentle yoga class where participants experience whole body wellness; aka the holistic health approach. Each week varies depending on the students that walk through the...

Active Zone Minute Challenge, Let’s Hit 150 This Week!

by Shelley Argabrite | Mar 3, 2025 | Challenge, Healthy Together

Be intentional in your movement and plan dedicated time to increase your heart rate, let’s start tracking active zone minutes. We are incentivizing people to move with greater intensity, let’s strive for 150 zone minutes per week! Challenge Participants who hit the...