GC In Motion | Go! Garrett County

Stepping Into Autumn Glory To Benefit A Good Cause!

by Shelley Argabrite | Oct 14, 2022 | Challenge, Community, GC In Motion

Oakland Mt. Lake Park Lions Club Autumn Glory 5k Run / 2 mile Walk for Sight Race Please note there is an event fee to participate in this community 5k run/ 2 mile walk to benefit the Oakland Mt. Lake Park Lion’s Club. Enjoy ideal fall foliage at Broadford Park...

Go! Challenge: Frequently Asked Questions

by Shelley Argabrite | Oct 13, 2022 | Challenge, GC In Motion

We’re off to a fantastic start, several teams and individuals are participating in the Steps Challenge! We’ve received a lot of questions in this first week and we’re using this post to publish an FAQ’s list to make all the details clear. In...

Go! See The Beautiful Fall Colors In Garrett County

by John Corbin (BSBA, CPT, MCPT, CSNC) | Oct 12, 2022 | GC In Motion, Walktober

The Go! Fitness Challenge is turning into another massively successful program, and we are so thankful for all of our community members who are participating, and reaching out to ask questions and tell us about their fitness journeys! We are working on a more...

11,000 Steps Should Do It!

by Shelley Argabrite | Oct 11, 2022 | Challenge, GC In Motion

New research released on Monday in Nature Medicine https://www.nature.com/articles/s41591-022-02012-w gives us hope! Participants in the study wore activity trackers and had an average of 4 years of continuous monitoring. What they found was that more steps are...

Recognizing World Mental Health Day With Healing Steps

by Shelley Argabrite | Oct 10, 2022 | Challenge, GC In Motion

It’s the first day of our County Step Challenge, and we are inviting you to take those steps with the power of self-compassion! Acknowledging the difficulties in our lives and being kind to ourselves can positively affect our mental wellbeing. Our challenge...

The Go! Fitness Challenge Launches On Monday, October 10, 2022! – Here’s Everything You Need To Know…

by John Corbin (BSBA, CPT, MCPT, CSNC) | Oct 7, 2022 | GC In Motion, Walktober

We’re beyond excited to see the renewed excitement for Walktober, and the OVERWHELMING interest in the Go! Fitness Challenge that will run thru the end of 2022. Thank you all so much for your patience as our small, but mighty team has been working to respond to...