Smoothies give you an opportunity to infuse your diet with large amounts of raw fruits and vegetables you wouldn’t otherwise be consuming in their whole form. Learn how to create a smoothie with the optimal balance of low-glycemic fruits, superfoods, greens, and add-ons like protein powder to give yourself a huge nutritional boost. Learn more about the services Haley has to offer by visiting https://refreshdeepcreek.com/.
Health Strategist at Garrett County Health Department
Population Health, Innovation, and Informatics Unit
Latest posts by Shelley Argabrite (see all)
- Pumpkins & Pickleball - November 13, 2024
- Two New Recipes– Blistered Shishito Peppers & Tailgate Poblano Pasta - September 23, 2024
- Harvest Hub Meal Box – TailgatePasta - September 18, 2024
Great job Haley. You go girl
Now I want a smoothie! This was cool, thank you!!
Great lesson, Haley! Thank you!
I might need you to make this in person for me to really get it down! Great video! Can’t wait to see more!!
This sounds awesome.
I need to experiment with these. It’s not something that I liked in the past, but worth another try.
A smoothie sound yummy!
Smoothies are great! This recipe looks delicious and nutritious!
Thank you
Love smoothies!
Smoothie are great