Spread out and enjoy the beautiful outdoors for an hour of gentle/beginning yoga with Sheri Kosh, RYT 500. This is a great class if you are new to yoga or want a slower, gentler practice. Students bring their own mat or towel. Wear loose clothing. Extra props are not required for this class.
Join us every Wednesday beginning June 15th through August 31st, class starts at 5:30 p.m.
Register at https://www.schedulicity.com/scheduling/BTP8KU/classes
Please arrive 15 minutes early to sign in, set up your mat/towel, and say hello!
If the grass is really wet or we have a VERY strong chance of rain, we will cancel the class and notify you via email.
Feel free to contact Sheri at [email protected]
Once through the main gate, bear left and follow the signs to the Boat Launch area. We will practice on the grass overlooking the lake in between the beach area and the boat launch. Parking is available in several locations.
This free class is made possible because of Sheri Kosh, from Beach To Peak Yoga’s commitment to making the benefits of yoga available to anyone in the community. Sheri is one of our community partners through the GC In Motion Initiative, dedicated to making fitness opportunities free and available to Garrett County!
Please check out Sheri’s other class offerings by visiting her website https://www.beachtopeakyoga.com/
About GC In Motion:
An application was submitted by Shelley Argabrite representing the Population Health, Innovation & Informatics Unit within the Garrett County Health Department for the competitive funding from CareFirst BlueCross BlueShield and was awarded $92,986 dollars. The funding is part of a larger goal for 34% of Marylanders to be at a healthy weight by 2024!
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