Spread out and enjoy the beautiful outdoors for an hour of gentle/beginning yoga with Sheri Kosh, RYT 500. This is a great class if you are new to yoga or want a slower, gentler practice. Students bring their own mat or towel. Wear loose clothing. Extra props are not required for this class.
Join us every Wednesday beginning June 15th through August 31st, class starts at 5:30 p.m.
Register at https://www.schedulicity.com/scheduling/BTP8KU/classes
Please arrive 15 minutes early to sign in, set up your mat/towel, and say hello!
If the grass is really wet or we have a VERY strong chance of rain, we will cancel the class and notify you via email.
Feel free to contact Sheri at [email protected]
Once through the main gate, bear left and follow the signs to the Boat Launch area. We will practice on the grass overlooking the lake in between the beach area and the boat launch. Parking is available in several locations.
This free class is made possible because of Sheri Kosh, from Beach To Peak Yoga’s commitment to making the benefits of yoga available to anyone in the community. Sheri is one of our community partners through the GC In Motion Initiative, dedicated to making fitness opportunities free and available to Garrett County!
Please check out Sheri’s other class offerings by visiting her website https://www.beachtopeakyoga.com/
About GC In Motion:
An application was submitted by Shelley Argabrite representing the Population Health, Innovation & Informatics Unit within the Garrett County Health Department for the competitive funding from CareFirst BlueCross BlueShield and was awarded $92,986 dollars. The funding is part of a larger goal for 34% of Marylanders to be at a healthy weight by 2024!
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Thank you Sheri for offering your yoga classes! I will be sure to share this information with members of our local TOPS (Take Off Pounds Sensibly) chapter as well as other people I come in contact with who are looking to improve their health and well being!
I love yoga! This is great!
Nice to have something offered for beginners!
Thank you Sheri!
See you at Herrington!
Outdoor exercise in the summer is the best.
Sounds like fun!
Wish I lived in Oakland I would take advantage of this.
Thanks for the info.
I would like to do this but unfortunately my schedule doesn’t cooperate.
I love yoga! Sorry to miss it.
Thank you for offering this wonderful class over
the summer- the location couldn’t have been better. Great for the mind and body!
Such nice offerings for so many different levels of activity!