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Easy, Affordable, & Healthy: A New Recipe To Try This Week!

by | Jan 18, 2023 | GO! FOR IT IN 2023 | 12 comments

Our Go! FOR IT challenge is live, helping you work hard to meet your goals! We’ll continue utilizing all our local resources to support you on your journey via gogarettcounty.com. You get to tailor your experience based on the area you want to focus on, and you’ll earn points along the way. All you need to do is fill out the simple tracking form, available here https://gcinmotion.garrettcountyapps.com/, join us today! Many participants indicated they are focusing on weight loss. Here’s a helpful video and a recipe below!

Salmon filets are often on sale at our local Shop N Save. I buy approximately 2 lbs, which serves four, and I have leftovers for lunches the next day. I often steam broccoli to serve with the salmon and the entire meal is approximately $5.00 per person. Here’s a recipe my mom shared with me years ago, and it’s a family favorite!

Maple Glazed Salmon

4 Tablespoons Maple Syrup

1 1/2 Tablespoons Apple Juice

2 Teaspoons Hoisin Sauce

1 1/2 Teaspoons Grated- Peeled Fresh Ginger

1 Teaspoon Country Style Mustard

1/4 Teaspoon Five-Spice Powder

Combine the first seven ingredients; pour on the fish. Marinate in the refrigerator for about 15 minutes. Place fish (skin side down) in foil, ensuring the sides touch the fish to form a shallow baking dish (so the marinade doesn’t burn). Then, place it on a cookie sheet.

Broil for 12 minutes at 525 until fish flakes easily. Use a fork to test.

Shelley Argabrite
Latest posts by Shelley Argabrite (see all)

12 Comments

  1. Sadie Liller
    Sadie Liller on January 18, 2023 at 10:07 am

    I might try this on chicken.

  2. Sarah Humberson
    Sarah Humberson on January 18, 2023 at 10:08 am

    I love salmon! Thanks for sharing the recipe.

  3. Amy Ritchie
    Amy Ritchie on January 18, 2023 at 10:18 am

    I am not a fan of salmon but fixed this way may make me a fan!

  4. Jamie Winters
    Jamie Winters on January 18, 2023 at 10:41 am

    I will be trying thank you

  5. Dee
    Dee on January 18, 2023 at 11:29 am

    Yes the maple glaze is also good on other fish & chicken. Can double recipe. Put under broiler but don’t leave it will burn easily.

  7. Deb
    Deb on January 18, 2023 at 12:18 pm

    Not a maple fan.

  8. kay perry
    kay perry on January 19, 2023 at 7:38 am

    I will be trying this soon.

  9. Kathy Skipper
    Kathy Skipper on January 19, 2023 at 1:59 pm

    I plan to try this recipe. Thanks.

  10. Teresa Domenick
    Teresa Domenick on January 20, 2023 at 8:06 am

    My husband is a great fan of salmon. I will be trying this recipe!

  11. Lori Reichard
    Lori Reichard on January 26, 2023 at 11:28 am

    I love salmon! Excited to try this new recipe! Thanks!

  12. Linda BC
    Linda BC on January 30, 2023 at 3:39 pm

    YUM! New recipes!!!!

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