by Shelley Argabrite | Oct 15, 2025 | Healthy Together, Mountain Biking
The Autumn Glory Festivities may be over, but there is still plenty of time to enjoy the fall scenery in Garrett County!Unleash your adventurous spirit as you pedal through a vibrant tapestry of color-changing leaves.Explore the expansive trail system, perfect for...
by Christen Coddington | Oct 2, 2025 | Daily Activities, Mountain Biking, Physical Activity
Enjoy the crisp autumn air and beautiful scenery at Broadford Park with free bike rentals!Broadford Park offers a large trail system designed for beginners to intermediate users, with features that make mountain biking easy and entertaining. Biking offers numerous...
by Shelley Argabrite | Sep 30, 2025 | Healthy Together, Physical Activity, Walktober
Please mark your calendars for new opportunities to participate in physical activities and earn prizes as you enjoy our beautiful autumn season in Garrett County! We know that moving is beneficial for both our physical and mental well-being. Let’s be intentional...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Sep 22, 2022 | Challenge, Physical Activity
We’re more than half way thru Health Education & Outreach’s September Activity Challenge! How many minutes of intentional exercise have you logged so far? As the challenge has progressed, I’ve noticed that I’ve went from squeezing in just...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Sep 16, 2022 | Challenge, Physical Activity
We’re half way thru Health Education & Outreach’s September Activity Challenge! How many minutes of intentional exercise have you logged so far? I’ve just hit 450 minutes as of this morning! Most of my minutes of intentional exercise this month...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Sep 1, 2022 | Challenge, Physical Activity
Did you know that the Garrett County Health Department’s Heath Education & Outreach Unit is active across Garrett County’s many local communities? From providing nutrition education to diet consultations, this team has been actively working to tackle...