by Shelley Argabrite | Jan 19, 2021 | Community, Daily Activities, Go Outside 2021, Physical Activity
We want to know how you enjoy time outdoors! Submit your video! This is your chance to inspire, make someone laugh, or encourage others to go outside. It can be anything from taking a stroll in your favorite place, building a snowman, sled riding, or even shoveling...
by Shelley Argabrite | Jan 19, 2021 | Chronic Diseases, Community, Daily Activities, Go Outside 2021, Physical Activity
There are so many benefits to getting outside in the winter! A winter hike provides me with a chance to clear my mind while getting in some low impact exercise. My favorite part of the hike is exploring everything along the trail with my little pup! If you are able to...