John Corbin (BSBA, CPT, MCPT, CSNC)

Step/Activity Challenge Weekly Leaderboard – Week 23

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 30, 2023 | Challenge

Prize Pack Coming Next Week! Stay tuned for a special announcement next week! We’re putting together a prize pack of health and well-being goodies, plus a $100 gas card to help you get out and hit the trails this spring (total prize pack worth over $200!)!...

Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (3/20-3/26)

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 29, 2023 | GC In Motion

Don’t forget to submit your weekly steps/activity! As a reminder, you can now submit 7 days of steps from Monday thru Sunday! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day...

Step/Activity Challenge Weekly Leaderboard – Week 22

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 24, 2023 | Challenge

We’re back with another great weekly leaderboard! Great job getting those steps in this week! As of today, our teams have logged a total of 26,120,588 steps/activity records! This week’s leaderboard: StepsChallenger92805Joy H.78557Mandy D.66649Jamie...

Fitness Fridays – Isometric Squat

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 24, 2023 | GO! FOR IT IN 2023

Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...

Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (3/13-3/19)

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 22, 2023 | GC In Motion

Don’t forget to submit your weekly steps/activity! As a reminder, you can now submit 7 days of steps from Monday thru Sunday! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to...