Please take a few minutes to check in with us via our latest wellbeing survey. We are awarding participants 50 extra points to take it! The information helps us stay in tune with where you’re at and to see if this program is helping you improve your wellbeing.
Our goal is to continue helping individuals by highlighting resources, and bringing you fresh, encouraging ideas that add healthier options to your life. This is our third wellbeing survey and it’s pretty neat to see where we started and compare it to today! You can have the confidence to share candidly as all of the survey information is set up separately and is not connected to your account. Everyone can view the questions and results from all of the surveys by visiting the home page and clicking on Well-Being Data.
Our rewards store is still full of great prizes to redeem so take the survey today, earn a quick extra 50 points and start shopping! Take the survey by clicking here: https://gogarrettcounty.com/survey-3-checkpoint/. Thursday is the last day for prize pick-up before the holidays.
If you didn’t take the last survey but want to today- you can do so by clicking here https://gogarrettcounty.com/survey-2-well-being/ please note we are only awarding 50 points to take the current survey once.
Join the discussion below by answering the prompt (Tell us your favorite self-care activities), and you’ll earn 5 MORE prize points for each post through the end of the year!
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I enjoy doing yoga, although it’s not always easy to make time for it. I also enjoy hiking.
I enjoy hiking and yoga, too. 🙂 Also bicycling, running, and strength training.
I am trying to walk with my husband every day when he takes our dog for a walk. Some days anxieties keep me from doing that.
I try to take a walk daily. Also, devote time to prayer and meditation. I try to look at things positively. I sit in a chair all day at work, so try to get up and do short breaks.
Another amazing day in December!
I love running and strength work.
Yoga and strength work are my favorite, but I’ll run when needed.
I enjoy taking walks with my family & friends & our dogs. My elliptical is my go to for daily exercise. Trying to incorporate some weight training for more strength. Go has helped me to keep focus on good health choices. Showing us the many opportunities we have here.
I love mindfulness practices and running!
I invest in Fit w Jen classes. Jen holds me accountable. My body keeps getting stronger and the exercise keeps me sane.
We enjoy fast paced walks with our golden retriever on trails and at the state parks.