Let’s Go! Garrett County

Join Garrett County’s newest well-being initiative, designed to make healthy choices, easy choices! Registering for an account is FREE, and you’ll have multiple opportunities to win great prizes as you learn tips and tricks to prevent or tackle chronic diseases.

Love For Kendall Trail – +3 Prize Points

Love For Kendall Trail – +3 Prize Points

https://youtu.be/N7OHVMo8iiQ Jennifer Meslener shares her favorite places to get active in Garrett County. She enjoys running and has highlighted some of our most beautiful parks and the Kendall Trail by the river in Friendsville! Jennifer just received her extra 25...

Release Tension & Build Muscle – +3 Prize Points

Release Tension & Build Muscle – +3 Prize Points

Miranda from Oakland Jazzercise teaches us to safely use a resistance band to work the upper body! Get moving today and feel the results in the days to come. Remember you can use your points to attend Jazzercise for free- check out the store!...

Prize Winner, Keela Pfaff – +3 Prize Points

Prize Winner, Keela Pfaff – +3 Prize Points

Keela participated in our Go Outside Winter Challenge and won this Kindle Fire from the drawing! We're ready to kick off the Spring Go Outside Challenge, will you join us? Go Outside Challenge: Spring 2021 Focus: FAVORITE PLACES TO BE ACTIVE IN GARRETT COUNTYSend the...

Up-Level Your Meals Part 2 – +3 Prize Points

Up-Level Your Meals Part 2 – +3 Prize Points

Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn't have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to greatly...

Up-Level Your Meals Part 1 – +3 Prize Points

Up-Level Your Meals Part 1 – +3 Prize Points

Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn't have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to greatly...

Stretch With Jess – +3 Prize Points

Stretch With Jess – +3 Prize Points

10 Benefits of Stretching according to ACE: Decreases muscle stiffness and increases range of motion. Stretching helps improve your range of motion, which may also slow the degeneration of your joints.May reduce your risk of injury. A flexible muscle is less likely to...

Let Go Of Tobacco – +3 Prize Points

Let Go Of Tobacco – +3 Prize Points

https://youtu.be/dAYSLTq2Gog Talking to someone about quitting tobacco can be the support you might need to see it through. Consider talking to an expert for help. Classes are a great option, if can't commit to the in-person class the Quit line is a great way to go....

Pin It on Pinterest

Skip to content