GC In Motion | Go! Garrett County

GC In Motion Invites Everyone To Participate In Gentle Beginner Yoga @ Herrington Manor State Park

by Shelley Argabrite | Jun 27, 2023 | GC In Motion

This is a great class if you are new to yoga or want a slower, gentler practice. Students bring their own mat or towel. Wear loose clothing. Extra props are not required for this class. This class is FREE and sponsored by the Garrett County in Motion initiative of the...

Summer Hiking Series – Don’t Miss #2 Tonight!

by Shelley Argabrite | Jun 19, 2023 | GC In Motion

Let’s keep moving! Build purposeful movement into every day! The aim is 150 minutes of moderate-intensity activity a week, such as brisk walking. If you need a little extra motivation or just like hiking with a group of people, this activity may be for you!...

Free Stand Up Paddle Boarding @ Herrington Manor State Park

by Shelley Argabrite | Jun 14, 2023 | GC In Motion

Do you want a fun way to play on the water with the added benefit of getting a full-body workout? Join us on Friday, June 16, 2023, for Stand Up Paddle Boarding! The lead lifeguard will provide you with a few helpful tips for your first SUP outing and demonstrate some...

Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (6/5-6/11)

by John Corbin (BSBA, CPT, MCPT, CSNC) | Jun 14, 2023 | GC In Motion

Don’t forget to submit your weekly steps/activity! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, June 14, 2023. If you have any...

Summer Of Fitness & Fun Is Underway

by Shelley Argabrite | Jun 12, 2023 | GC In Motion

Making exercise an enjoyable part of your everyday life may be easier than you think! Especially with the fun-filled week, we have planned on Gogarrettcounty.com. We all know exercise is good for us, and research tells us that self-compassion increases the likelihood...