Have You Ever Wanted To Try Personal Training?
Personal trainers are excellent teachers and supportive and enthusiastic champions of physical fitness. Their overall goal includes not only teaching their clients, but helping them develop confidence by providing them with the encouragement to stick with the programs...
FREE Cross-Country Ski Lesson This Saturday!
Bring the whole family and learn how to cross-country ski with a free lesson from Ranger Luke. Equipment is also available for free for GO! Garrett County participants with an account. Don't have an account for Go! Garrett County, signing up is easy and free! Boot...
We Hear YOU! – Updates to the Step/Activity Challenge
As our team continues to collect a substantial amount of amazing feedback from the community (thank you!), we've decided to make a few improvements to the updated step/activity challenge: Teams are back! You now have the option to participate with your friends again!...
Bacon, Egg & Cheese, YES PLEASE!
https://youtu.be/rWHqsBOqSgc I make a version of these for breakfast most mornings for my crew. We have a small flock of chickens, so we enjoy fresh whole eggs and whatever else I have on hand to stuff in the burrito. Sometimes it's just cheese, but my son loves...
For A Limited Time You Have Access To A Free Community Health Coach To Help You Reach Your Goals!
Are there health behavior changes you have wanted to make but have not known how or haven't been successful? Has a new health concern arisen that you want to pay particular attention to? Have you been trying to lose weight, improve your sleep, and incorporate...
Motivation Monday!
This is your Monday morning reminder that you've got what it takes to deal with whatever life throws at you this week! Since it's Monday and sometimes it hits pretty hard, let's list some helpful sayings, mantra's, proverbs, famous quotes, verses, anything we can say...
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