Picking Up The Pace!
A study found that increasing your walking pace by just a little can add years to your life and improve brain function, metabolism, and overall resilience! Research shows that walking speed in midlife is a powerful predictor of biological aging - even more than...
Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (2/24-3/2)
Don’t forget to submit your weekly steps/activity! Exciting news! You can now register for a Go!+ account and submit your steps directly on GoGarrettCountyPlus.com! To submit your steps/activity, register on Go!+ or sign in to your account, go...
Yoga @ Friendsville School: Join Our Free Class
This Thursday, March 6th at 4:30 p.m., join us for a free class! Tina teaches an easy to follow gentle yoga class where participants experience whole body wellness; aka the holistic health approach. Each week varies depending on the students that walk through the...
Active Zone Minute Challenge, Let’s Hit 150 This Week!
Be intentional in your movement and plan dedicated time to increase your heart rate, let’s start tracking active zone minutes. We are incentivizing people to move with greater intensity, let’s strive for 150 zone minutes per week! Challenge Participants who hit the...
Kayla Sines Signed Up to Go+ Before And Won A Prize!
The first Go!+ Prize Winner is Kayla Sines! Kayla and her family won a $100 Gift Card from our prize drawing because she signed up for GoGarrettCountyPlus.com before February 1st, 2025, during a promotion! The program is growing, so make sure you keep telling your...
Featured Today on Go!+: Physical Activity Funding Awards Available
141 MILLION+ STEPS/ACTIVITY RECORDS! – Step/Activity Challenge Weekly Leaderboard – Week 123
A new limited-time Active Zone Minutes Challenge is now live on Go!+:https://gogarrettcounty.com/active-zone-minutes-challenge-launching-on-go/ As of today, our teams and participants have logged a total of 141,554,992 steps/activity records! This week's top 10...
Learn More About the Go!+ Active Zone Minutes Challenge!
https://www.youtube.com/watch?v=9F5YFOyFnHc Visit https://gogarrettcountyplus.com/active-zone-minutes-challenge/ to get started! Active Zone Minute goals are evidence-based on the recommendations of the American Heart Association:...
Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (2/17-2/23)
Don’t forget to submit your weekly steps/activity! Exciting news! You can now register for a Go!+ account and submit your steps directly on GoGarrettCountyPlus.com! To submit your steps/activity, register on Go!+ or sign in to your account, go...