The New Year is here, and we’re ready to launch a new series of programming for all of our dedicated community members who’ve joined us on this journey over the last two years – and everyone who wants to kick-off the New Year with fresh start!
Fill out the survey here to enter the giveaway: https://bit.ly/go2023form
Shelley and I are currently designing programming that will begin next week, including a continuation of the step/activity challenge (with new BONUS REWARDS!), a new series on exercise fundamentals, and some exciting developments in nutrition and healthy eating!
As we are compiling the GO! FOR IT IN 2023 programming, we want to hear from YOU! Our community is the secret to the success of this program, and we want to make sure that we make it as beneficial as possible, and provide you with all of the tools we can to prevent chronic diseases in Garrett County.
Fill out the survey here: https://bit.ly/go2023form for your chance to win the GO! FOR IT IN 2023 New Year Prize Pack, including: a Rachel Ray Cooking Set, resistance bands, salad spinner, meal prep kit, and a weighted jump rope! One lucky winner will take home the whole prize pack! (If you’ve already filled out this survey, then you’re already entered to win!)
We’re so excited to begin this next phase of our health and well-being journey together!
- Introducing Fitness Fridays! – Explore the New Series w/ Jordan - January 20, 2023
- New Resource! – Printable Habit Tracker - January 17, 2023
- Community Resource: TOPS – Taking Off Pounds Sensibly w/ the Garrett County Health Department - January 13, 2023