Power Bowls With Haley – +3 Prize Points
https://youtu.be/olOXvERfhjk A Power Bowl an easy way to create a healthy meal in one dish and is completely customizable based on individual tastes. It contains protein, greens, colorful veggies and optional add-ons like a healthy starches and vibrant dressings. This...
FIT FRIDAY MINI WORKOUT WITH JAZZERCISE – + 3 Prize Points
https://youtu.be/zQPX_wAF1kY It's our second class with Miranda Gallagher, the new owner of Jazzercise in Oakland, MD. Miranda is also an instructor at the center and is a teacher for Garrett County Public Schools. The fitness center offers group fitness classes for...
Spin Class @ Fit With Jen – +3 Prize Points
https://youtu.be/SGbW5AAULbc https://youtu.be/QO7EVEQiQMQ https://youtu.be/HLuouez-vX8
Try A Delicious New Recipe With Mountain Laurel Medical Center! – +3 Prize Points!
https://youtu.be/1OAkeycK0sU This video was prepared by Mountain Laurel Medical Center. Stay tuned for more great healthy and delicious recipes!
Make Your Own Salad Dressing With Haley! – +3 Prize Points!
https://youtu.be/SqJr58yEVnE This video teaches viewers how to make healthful and delicious dressings at home. Most store-bought salad dressings contain low-quality oils and have been exposed to high heat and light, damaging many of their nutrients. Learn the basic...
2021 Go Outside Challenge with Amy – + 3 Prize Points
https://youtu.be/fzUpo4JqNyA In every walk with nature one receives far more than what he seeks. - John Muir
Going Back To In-Person Learning With Miss Becky & Leopold Lion – +3 Prize Points
https://youtu.be/GHkEXezNtxU
COVID-19 Update – + 3 Prize Points
https://youtu.be/o-R_SFCpZh8 COVID-19 vaccination appointments with the Garrett County Health Department are fully booked for February. We are pleased that so many people are interested in being vaccinated. We are reviewing the number of doses we expect to have...
Make A Superfood Smoothie With Haley – +3 Prize Points
https://youtu.be/UWIKEFgwAto Smoothies give you an opportunity to infuse your diet with large amounts of raw fruits and vegetables you wouldn’t otherwise be consuming in their whole form. Learn how to create a smoothie with the optimal balance of low-glycemic fruits,...