Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique!
Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the correct form for a wide range of exercises. Stay tuned for more!
Remember, always consult your primary care provider before starting any new fitness program.
- 67 MILLION+ STEPS/ACTIVITY RECORDS! – Step/Activity Challenge Weekly Leaderboard – Week 57 + Week 58 - November 30, 2023
- Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (11/20-11/26) - November 29, 2023
- 66 MILLION+ STEPS/ACTIVITY RECORDS! – Step/Activity Challenge Weekly Leaderboard – Week 56 - November 17, 2023