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Fitness Fridays – Kettlebell Row

by | Mar 31, 2023 | GO! FOR IT IN 2023 | 12 comments

Fitness Fridays

Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique!

Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the correct form for a wide range of exercises. Stay tuned for more!

Remember, always consult your primary care provider before starting any new fitness program.

John Corbin (BSBA, CPT, MCPT, CSNC)
Latest posts by John Corbin (BSBA, CPT, MCPT, CSNC) (see all)

12 Comments

  1. Mandy Dewitt
    Mandy Dewitt on March 31, 2023 at 8:54 am

    Look forward to fitness Fridays!

  3. Joy Homar
    Joy Homar on March 31, 2023 at 12:04 pm

    Thank you!

    • Deb
      Deb on April 2, 2023 at 9:04 am

      Thanks

  5. Jen Sober
    Jen Sober on March 31, 2023 at 7:14 pm

    🙂

  6. Teresa Domenick
    Teresa Domenick on April 1, 2023 at 7:17 am

    Thank you for the helpful information.

    • Dee
      Dee on April 9, 2023 at 9:25 am

      Jordan on Friday, Keeps us movin????

  7. Barbara Kutchman
    Barbara Kutchman on April 1, 2023 at 10:56 am

    Thanks for another great exercise!

  8. Kathy Skipper
    Kathy Skipper on April 1, 2023 at 11:50 am

    Thank you for these ideas and tips.

  9. Jamie Winters
    Jamie Winters on April 2, 2023 at 8:48 am

    We have one of these at our gym I will have to try

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