Fitness Fridays – Kettlebell Row

by John Corbin (BS, CPT, MCPT, CSNC) | Mar 31, 2023 | GO! FOR IT IN 2023 | 12 comments

Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique!

Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the correct form for a wide range of exercises. Stay tuned for more!

Remember, always consult your primary care provider before starting any new fitness program.

Author
Recent Posts

John Corbin (BS, CPT, MCPT, CSNC)

Communications, Data Science, and Informatics Administrator at Garrett County Health Department

Population Health, Innovation, and Informatics Unit

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12 Comments

Mandy Dewitt on March 31, 2023 at 8:54 am

Look forward to fitness Fridays!
Sarah Humberson on March 31, 2023 at 10:11 am

Thanks for sharing!
Joy Homar on March 31, 2023 at 12:04 pm

Thank you!
Sadie Liller on March 31, 2023 at 12:57 pm

Thank you!
- Deb on April 2, 2023 at 9:04 am
  
  Thanks
Jen Sober on March 31, 2023 at 7:14 pm

🙂
Teresa Domenick on April 1, 2023 at 7:17 am

Thank you for the helpful information.
- Dee on April 9, 2023 at 9:25 am
  
  Jordan on Friday, Keeps us movin????
Barbara Kutchman on April 1, 2023 at 10:56 am

Thanks for another great exercise!
Kathy Skipper on April 1, 2023 at 11:50 am

Thank you for these ideas and tips.
Jamie Winters on April 2, 2023 at 8:48 am

We have one of these at our gym I will have to try
Lori Reichard on April 3, 2023 at 4:27 pm

That looks doable!!