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Community Resource: TOPS – Taking Off Pounds Sensibly w/ the Garrett County Health Department

by | Jan 13, 2023 | TOPS | 13 comments

TOPS

As we head into a wintery weekend ☃️, I wanted to take a moment to remind everyone about the fantastic TOPS (Taking Off Pounds Sensibly) groups that meet in Garrett County. While we have a TON of surprises, resources, and community activities rolling out over the next few weeks on Go! Garrett County + GC In Motion, the TOPS groups that meet with our very own Amy Ritchie can provide additional support. If you’re just beginning your journey, or looking for in-person support, Amy is wonderful resource! Reach out by calling the number below, and stay tuned to Go! for two (2!) new features launching next week!

Preguntas? Llámenos al 301-334-7730 para servicios de traducción.
Accessibility assistance available at 301-334-7730.
John Corbin (BS, CPT, MCPT, CSNC)
Latest posts by John Corbin (BS, CPT, MCPT, CSNC) (see all)

13 Comments

  1. Jamie Winters
    Jamie Winters on January 13, 2023 at 11:28 pm

    I wish I lived in Oakland

  2. Deb
    Deb on January 14, 2023 at 1:18 pm

    Thanks!

  3. Tom S
    Tom S on January 14, 2023 at 1:22 pm

    Thanks for the info

  4. Teresa Domenick
    Teresa Domenick on January 15, 2023 at 6:37 am

    Sounds like a great resource !

  5. Kathy Skipper
    Kathy Skipper on January 15, 2023 at 7:29 pm

    Amy does an great job and has a nice sized group!

  6. Dee
    Dee on January 16, 2023 at 1:10 pm

    Thanks for info. on TOPS

  7. Mandy Dewitt
    Mandy Dewitt on January 16, 2023 at 8:34 pm

    Thanks for sharing.

  8. Amy Ritchie
    Amy Ritchie on January 17, 2023 at 12:02 am

    Thanks for your support and for promoting TOPS! TOPS members in both of the Garrett County TOPS chapters have had much success so far! TWO members who joined TOPS in October 2022 when the McHenry/CARC TOPS first met, lost 15 and 21 pounds by Dec. 31, 2022! An Oakland TOPS member lost 59.6lbs. from the end of April 2022 to the end of December 2022! The support of others and the friendships made are contributing factors in the success of the local TOPS chapters!

    • Sarah Humberson
      Sarah Humberson on January 17, 2023 at 9:57 am

      That’s awesome! I’ve heard nothing but good things about the programs.

  9. Sadie Liller
    Sadie Liller on January 17, 2023 at 7:54 am

    Thanks for sharing

  10. Gillian Shreve
    Gillian Shreve on January 17, 2023 at 9:17 am

    I really like that you are sharing all these resources, the only problem is most of them are during the day when people are working. It would be nice to have a chance to try some of them to see if that is how one can obtain their goals.

  11. Lori Reichard
    Lori Reichard on January 24, 2023 at 9:13 am

    This is a really good program. Amy has some very loyal members that are really motivated to reach their goals.

  12. Cindy Freeman
    Cindy Freeman on January 25, 2023 at 10:50 am

    TOPS is a wonderful program!

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