by John Corbin (BS, CPT, MCPT, CSNC) | Jan 13, 2023 | TOPS
As we head into a wintery weekend ☃️, I wanted to take a moment to remind everyone about the fantastic TOPS (Taking Off Pounds Sensibly) groups that meet in Garrett County. While we have a TON of surprises, resources, and community activities rolling out over the next...
by John Corbin (BS, CPT, MCPT, CSNC) | Sep 21, 2022 | TOPS
With a new fall campaign just around the corner, check out this upcoming opportunity to Take Off Pounds Sensibly in Garrett County! This is the second TOPS group in Garrett County (info for the Oakland group is available in the Well-Being Guide:...