Christen Coddington | Go! Garrett County

New location! – Free movement class at the Northern Garrett County Rescue Squad.

by Christen Coddington | Dec 3, 2025 | Uncategorized

December is upon us and we can certainly feel that chill in the air!Exercising in the winter offers significant benefits, including a stronger immune system, improved mood, and better cardiovascular healthCome out and join us at our free movement class at the Northern...

Happy Thanksgiving

by Christen Coddington | Nov 26, 2025 | Uncategorized

May your Thanksgiving be filled with peace, love, and gratitude.

Movement Class – 11/20 Last Day in Accident!

by Christen Coddington | Nov 18, 2025 | Healthy Together, Physical Activity, Yoga

Brrr! Feeling that chill in the air? Ditch the shivers! Get up and move because being active is a great way to keep warm. Get that body heat generating and stay toasty!Come out and join us at our free movement class at the Accident Volunteer Fire Department, 109 N...

It’s not too late to get active and feel your best!

by Christen Coddington | Nov 3, 2025 | Healthy Together, Physical Activity, Yoga

New location! – Come out and join us at our free movement class at the Accident Volunteer Fire Department, 109 N South St, Accident, MD 21520.Movement classes are a great way to incorporate physical activity into your day and boost your mental and physical...

Movement Class – Last day in Grantsville!

by Christen Coddington | Oct 30, 2025 | Healthy Together, Physical Activity, Yoga

Come out and join us at our free movement class at the Grantsville Sr. Center, 125 Durst Ct, Grantsville MD 21536 Movement classes are a great way to incorporate physical activity into your day. These movement classes are a low-impact form of exercise that offers an...