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Walktober Day 7 – Garrett County Population Health Update – Featuring Walktober!

by | Oct 7, 2021 | Walktober | 13 comments

Welcome back to Day 7 of Walktober!

Today, we’re highlighting the Garrett County Population Health Update that was just released this morning, featuring Walktober!

Watch the update below to learn about Walktober, upcoming community flu clinics, and the chance to score a $50 Shop n’ Save gift certificate if you are eligible and participate in an upcoming GRMC program!

Additional resources for this Population Health Update can be found on MyGarrettCounty.com at: https://mygarrettcounty.com/garrett-county-population-health-update-year-5-episode-6/

How did you do with your fitness goals today? Did you participate in a Walk Maryland Day activity yesterday? Did you get in your 6,000 steps?, 10,000 steps?, or do something awesome to stay active? Join the discussion below, and you’ll earn 3 MORE prize points each day during Walktober!

(Please note, your first comment on Go! GC is manually approved to prevent spam. After your comment is approved, you will automatically be awarded bonus Prize Points. Once you have one comment approved, all future comments will be automatically approved.)

John Corbin (BS, CPT, MCPT, CSNC)
Latest posts by John Corbin (BS, CPT, MCPT, CSNC) (see all)

13 Comments

  1. Deb
    Deb on October 7, 2021 at 8:11 am

    Great job with the update Shelley!👍

  2. Brenda
    Brenda on October 7, 2021 at 8:13 am

    It’s a great time to walk. Yesterday was wet, walking the dog in the mist. She won’t let me skip a day. Only got 8,000 steps though total.

  3. Amy Ritchie
    Amy Ritchie on October 7, 2021 at 8:43 am

    Sounds like rain in the forecast for today! Don’t let that keep you from getting outdoors and going for a walk! Put on your rain poncho and grab your umbrella!

  4. Sadie Liller
    Sadie Liller on October 7, 2021 at 9:38 am

    Thanks for the update!

  5. Kathy Skipper
    Kathy Skipper on October 7, 2021 at 9:40 am

    Good information. I plan to get my walk in later today.

  6. Amy Wilburn
    Amy Wilburn on October 7, 2021 at 10:04 am

    Thank you for the update!! We all could use a little more positive motivation especially on rainy days!!!!

  7. K Pfaff
    K Pfaff on October 7, 2021 at 4:28 pm

    Today is a rest day for me. Looking forward to a glutes workout tomorrow morning.

  8. Gayle
    Gayle on October 7, 2021 at 9:32 pm

    6792 steps today

  9. Lacy Coffren
    Lacy Coffren on October 8, 2021 at 9:37 am

    A little foggy, but it was still nice to get outside yesterday.

  10. Jen Sober
    Jen Sober on October 8, 2021 at 6:18 pm

    enjoying paying attention to the amount of acorns on the ground while i run or walk. Looks like it may be a good snowy winter ???? we shall see

  11. Dee
    Dee on October 12, 2021 at 8:22 am

    👍

  13. Thomas George
    Thomas George on October 20, 2021 at 10:13 am

    Let’s GOOOOOOOOOOOOOOOO Garrett County! Together, we can do this!!! Thank you for sharing this content. Rock the Walktober!

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