Welcome back to Day 7 of Walktober!
Today, we’re highlighting the Garrett County Population Health Update that was just released this morning, featuring Walktober!
Watch the update below to learn about Walktober, upcoming community flu clinics, and the chance to score a $50 Shop n’ Save gift certificate if you are eligible and participate in an upcoming GRMC program!
Additional resources for this Population Health Update can be found on MyGarrettCounty.com at: https://mygarrettcounty.com/garrett-county-population-health-update-year-5-episode-6/
How did you do with your fitness goals today? Did you participate in a Walk Maryland Day activity yesterday? Did you get in your 6,000 steps?, 10,000 steps?, or do something awesome to stay active? Join the discussion below, and you’ll earn 3 MORE prize points each day during Walktober!
(Please note, your first comment on Go! GC is manually approved to prevent spam. After your comment is approved, you will automatically be awarded bonus Prize Points. Once you have one comment approved, all future comments will be automatically approved.)
- Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (3/20-3/26) - March 29, 2023
- Step/Activity Challenge Weekly Leaderboard – Week 22 - March 24, 2023
- Fitness Fridays – Isometric Squat - March 24, 2023
Great job with the update Shelley!?
It’s a great time to walk. Yesterday was wet, walking the dog in the mist. She won’t let me skip a day. Only got 8,000 steps though total.
Sounds like rain in the forecast for today! Don’t let that keep you from getting outdoors and going for a walk! Put on your rain poncho and grab your umbrella!
Thanks for the update!
Good information. I plan to get my walk in later today.
Thank you for the update!! We all could use a little more positive motivation especially on rainy days!!!!
Today is a rest day for me. Looking forward to a glutes workout tomorrow morning.
6792 steps today
A little foggy, but it was still nice to get outside yesterday.
enjoying paying attention to the amount of acorns on the ground while i run or walk. Looks like it may be a good snowy winter ???? we shall see
Thanks for sharing
Let’s GOOOOOOOOOOOOOOOO Garrett County! Together, we can do this!!! Thank you for sharing this content. Rock the Walktober!