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Latest posts by John Corbin (BS, CPT, MCPT, CSNC) (see all)
- 104 MILLION+ STEPS/ACTIVITY RECORDS! – Step/Activity Challenge Weekly Leaderboard – Week 92 - July 25, 2024
- Join 1,100+ of Your Neighbors, Family, and Friends Who’ve Already Taken the 2025 Garrett County Community Survey! - July 24, 2024
- Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (7/15-7/21) - July 24, 2024
Good idea!
Did all day until an hour ago to catch up on work emails
Wonderful news
Daily use of a smartphone, computer, television, video game console, or even a tablet will add up quickly.
Good reminder to be intentional in taking breaks.
Yes – this…
Peolpe of all ages need to be taking a screen time break!
I agree. People are addicted to there phones.
It’s hard to do, but important to do!