Did you know? Taking small steps every day can improve your heart health. Take the first step today and learn more at health.maryland.gov/heart-health. #HealthyLifeHealthyHeart
Latest posts by John Corbin (BS, CPT, MCPT, CSNC) (see all)
- 111 MILLION+ STEPS/ACTIVITY RECORDS! – Step/Activity Challenge Weekly Leaderboard – Week 98 - September 5, 2024
- Join 1,500+ of Your Neighbors, Family, and Friends Who’ve Already Taken the 2025 Garrett County Community Survey! - August 30, 2024
- 110 MILLION+ STEPS/ACTIVITY RECORDS! – Step/Activity Challenge Weekly Leaderboard – Week 97 - August 29, 2024
February is a great month to think about heart health!!
Small steps to bigger steps!
Awesome heart is important for health
We are doing an event on campus about women’s heart health
The pretty weather on Saturday allowed us to get in more walking.
This is so important.
Stepping is good exercise in any weather.
Heart health is very important!
Important for everyone to take heart health seriously.
Great information!
Heart Health should always be a priority!
Try to put your heart health first
This week the weather will be great for walking!
Walking is the easiest form of exercise!