Release Tension & Build Muscle – +3 Prize Points

by Shelley Argabrite | Apr 12, 2021 | Chronic Diseases, Classes, Diabetes, Jazzercise, Local Business, Physical Activity | 6 comments

Miranda from Oakland Jazzercise teaches us to safely use a resistance band to work the upper body! Get moving today and feel the results in the days to come. Remember you can use your points to attend Jazzercise for free- check out the store!

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Shelley Argabrite

Health Strategist at Garrett County Health Department

Population Health, Innovation, and Informatics Unit

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6 Comments

Lisa Welch on April 20, 2021 at 8:26 pm

Love Jazzercise!
Ronda Umbel on January 31, 2022 at 10:22 am

I always tense around my shoulders when stressed! Thanks!
Brenda Sisler on August 1, 2022 at 8:12 pm

This exercise is great!
Teresa Domenick on September 12, 2022 at 7:45 am

Thanks for addressing exercise to work the upper body.
Mandy Dewitt on October 23, 2022 at 11:17 am

I need this!
Linda BC on November 30, 2022 at 2:27 pm

I would like to get more active and relieve stress!